Barefoot MomEase 
Wellness Spa
The central coast's only belly-friendly green spa!
Barefoot MomEase Wellness Spa
793 Higuera Street
Suite 1
San Luis Obispo, CA 93401
ph: 805-748-3725
barefoot
Our mission statement:
“Barefoot MomEase Wellness Spa is dedicated to providing education as well as gratification for the mind, body and spirit that aids you to continue or transition to an organic, Eco-friendly, healthy lifestyle. Empowered mothers raise empowered children, which ultimately leads to a better world.”
Our core values:
At Barefoot MomEase we are:
DEDICATED TO MEETING THE DYNAMIC NEEDS OF MOTHERHOOD
We will help ensure you have the support you need to feel healthy, safe, and empowered throughout your pregnancy…and beyond.
We realize each trimester has it’s own special needs
COMMITTED TO A HEALTHY LIFESTYLE
Loving what we do and doing what we love.
Aware that we must take care of ourselves today, so that we may best serve others tomorrow.
Striving to live balanced lives that are focused on responsibilities, relationships, recreation and rest.
ENVIRONMENTAL RESPONSIBILITITES'
Aware that maintaining a healthy planet is the dominant responsibility to human beings.
Taking actions to minimize the Spa's footprint on the planet.
GIVING BACK, GIVING TO OTHERS, SHARING OUR NATURAL GIFTS
Thankful that Barefoot MomEase's success stems from many dedicated people working as a Team.
Aware that true inspiration may come from anyone, therefore we listen to and respect all ideas.
From Tina Risley--Barefoot MomEase owner and founder:
My name is Tina L. Risley, Certified Massage Therapist. I am originally from St Louis, MO. After traveling the world, I decided to settle down on the Central Coast.
I became a massage therapist after coming off of active duty in the Army. I received my diploma in massage therapy from Missouri College in 2005 . I also completed an Associates degree in Mathematics & Science in December of 2010; and an Associates degree in Business in May of 2013. I have taken Anatomy & Physiology, Pathology, and Kinesiology courses as part of my training.
When I originally began massage in 2005, I intended to focus on Sports Massage. However, after I experienced first-hand the positive impact of being massaged during my own pregnancy, birth, and recovery (all 4 of them!). I had an overwhelming desire to share this experience with pregnant mothers everywhere! I became a certified prenatal and postnatal massage doula in 2007. In late 2013 I completed my training to become certified in Fertility massage.
I believe it is of utmost importance for parents to massage their babies. Touch is the most important of all senses. Infant massages helps to calm a fussy baby as well as promote brain growth, and enhance the growth of the nervous system. Because of the overwhelming evidence provided in studies from the Touch Research Institute in Florida and many others, I decided to become a Certified Infant Massage Instructor in 2008. I have been a member of AMTA since September 2005.
In December of 2016 I began working with elderly patients and hospice patients throughout San Luis Obispo county. The growing need for professional caregivers in our area prompted me to start Always Here Home Care. We offer friendly, compassionate, trustworthy, professional in-home senior home care services for your loved one. Our caregivers provide care plans uniquely designed for your family’s needs including personal care, transportation, homemaking, and companionship.
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Massage Therapy--More Than Just Pampering
Massage during pregnancy provides many benefits. Medical science has long recognized the value of massage therapy to aid in the treatment of many conditions and diseases. Studies prove massage reduces anxiety & depression. It can improve immune function & promote better sleep. The Touch Research Institute's studies on prenatal massage showed a decrease in anxiety and stress hormones (norepinephrine) which cross through the placenta to the baby. There were fewer pregnancy complications, as well as, a reduction in premature birth rates. The normal increase in blood volume during pregnancy puts stress on the whole circulatory system. Massage supports the circulatory and lymphatic systems by promoting the movement of blood and lymph. This action assists the heart and reduces swelling throughout pregnancy. Massage helps to alleviate stress on the weight bearing joints of the hips, pelvis, knees, and ankles, relieving soreness in the muscles that support the additional weight of the baby. Massage therapy provides a nurturing, soothing touch promoting an overall sense of well-being in the mother. Reassurance, nurturing, and relaxation for the mother have far-reaching impacts on her growing baby. Babies sense and respond to their mother’s stress level as registered by her heartbeat. The birthing process is often made easier and less complicated by regular massage during pregnancy and throughout the labor process.
In Health,
Still have questions? please contact us anytime!
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Barefoot MomEase Wellness Spa
793 Higuera Street
Suite 1
San Luis Obispo, CA 93401
ph: 805-748-3725
barefoot